YOGA

*YOGA*
International Association of Yoga Therapists
iRest
Warriors At Ease
Yoga International
Yoga Tune Up
NCCIH

Adams, MS, CTRS, C-IAYT, E. V., & Townsend, PhD, CTRS, J. (2018). A systematic review of yoga and schizophrenia spectrum disorders: Implications for recreational therapy practitioners. American Journal of Recreation Therapy, 17(2), 37. https://doi.org/10.5055/ajrt.2018.0160

Anheyer, D., Klose, P., Lauche, R., Saha, F. J., & Cramer, H. (2019). Yoga for Treating Headaches: a Systematic Review and Meta-analysis. Journal of General Internal Medicine. https://doi.org/10.1007/s11606-019-05413-9

Avery, T., Blasey, C., Rosen, C., & Bayley, P. (2018). Psychological Flexibility and Set-Shifting Among Veterans Participating in a Yoga Program: A Pilot Study. Military Medicine, 183(11–12), e359–e363. https://doi.org/10.1093/milmed/usy045

Bischoff, L. L., Otto, A.-K., Hold, C., & Wollesen, B. (2019). The effect of physical activity interventions on occupational stress for health personnel: A systematic review. International Journal of Nursing Studies, 97, 94–104. https://doi.org/10.1016/j.ijnurstu.2019.06.002

Brandani, J. Z., Mizuno, J., Ciolac, E. G., & Monteiro, H. L. (2017). The hypotensive effect of Yoga’s breathing exercises: A systematic review. Complementary Therapies in Clinical Practice, 28, 38–46. https://doi.org/10.1016/j.ctcp.2017.05.002

Chimiklis, A. L., Dahl, V., Spears, A. P., Goss, K., Fogarty, K., & Chacko, A. (2018). Yoga, Mindfulness, and Meditation Interventions for Youth with ADHD: Systematic Review and Meta-Analysis. Journal of Child and Family Studies, 27(10), 3155–3168. https://doi.org/10.1007/s10826-018-1148-7

Cramer, H., Lauche, R., Anheyer, D., Pilkington, K., de Manincor, M., Dobos, G., & Ward, L. (2018). Yoga for anxiety: A systematic review and meta-analysis of randomized controlled trials. Depression and Anxiety, 35(9), 830–843. https://doi.org/10.1002/da.22762

Cramer, H., Ostermann, T., & Dobos, G. (2018). Injuries and other adverse events associated with yoga practice: A systematic review of epidemiological studies. Journal of Science and Medicine in Sport, 21(2), 147–154. https://doi.org/10.1016/j.jsams.2017.08.026

Cramer, H., Peng, W., & Lauche, R. (2018). Yoga for menopausal symptoms—A systematic review and meta-analysis. Maturitas, 109(November 2017), 13–25. https://doi.org/10.1016/j.maturitas.2017.12.005

Cramer, H., Anheyer, D., Saha, F. J., & Dobos, G. (2018). Yoga for posttraumatic stress disorder – a systematic review and meta-analysis. BMC Psychiatry, 18(1), 72. https://doi.org/10.1186/s12888-018-1650-x

Cramer, H., & Lauche, R. (2018). Yoga therapy: Efficacy, mechanisms and implementation. Complementary Therapies in Medicine, 40(November 2017), 236. https://doi.org/10.1016/j.ctim.2017.11.015

Cramer, H., Anheyer, D., Lauche, R., & Dobos, G. (2017, April 15). A systematic review of yoga for major depressive disorder. Journal of Affective Disorders, Vol. 213, pp. 70–77. https://doi.org/10.1016/j.jad.2017.02.006

Cramer, H., Ward, L., Saper, R., Fishbein, D., Dobos, G., & Lauche, R. (2015). The Safety of Yoga: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. American Journal of Epidemiology, 182(4), 281–293. https://doi.org/10.1093/aje/kwv071

Cushing, R. E., Braun, K. L., Alden, C-IAYT, S. W., & Katz, A. R. (2018). Military-Tailored Yoga for Veterans with Post-traumatic Stress Disorder†. Military Medicine, 183(5–6), e223–e231. https://doi.org/10.1093/milmed/usx071

Cushing, R. E., Braun, K. L., & Alden, S. (2018). A Qualitative Study Exploring Yoga in Veterans with PTSD Symptoms. International Journal of Yoga Therapy, 28(1), 63–70. https://doi.org/10.17761/2018-00020

Dunne, E. M., Balletto, B. L., Donahue, M. L., Feulner, M. M., DeCosta, J., Cruess, D. G., … Scott-Sheldon, L. A. J. (2019). The benefits of yoga for people living with HIV/AIDS: A systematic review and meta-analysis. Complementary Therapies in Clinical Practice, 34(November 2018), 157–164. https://doi.org/10.1016/j.ctcp.2018.11.009

Ewais, T., Begun, J., Kenny, M., Rickett, K., Hay, K., Ajilchi, B., & Kisely, S. (2019). A systematic review and meta-analysis of mindfulness based interventions and yoga in inflammatory bowel disease. Journal of Psychosomatic Research, 116(November 2018), 44–53. https://doi.org/10.1016/j.jpsychores.2018.11.010

Falkenberg, R. I., Eising, C., & Peters, M. L. (2018). Yoga and immune system functioning: a systematic review of randomized controlled trials. Journal of Behavioral Medicine, 41(4), 467–482. https://doi.org/10.1007/s10865-018-9914-y

Gallegos, A. M., Crean, H. F., Pigeon, W. R., & Heffner, K. L. (2017). Meditation and yoga for posttraumatic stress disorder: A meta-analytic review of randomized controlled trials. Clinical Psychology Review, 58, 115–124. https://doi.org/10.1016/j.cpr.2017.10.004

Gong, H., Ni, C., Shen, X., Wu, T., & Jiang, C. (2015). Yoga for prenatal depression: a systematic review and meta-analysis. BMC Psychiatry, 15(1), 14. https://doi.org/10.1186/s12888-015-0393-1

Green, E., Huynh, A., Broussard, L., Zunker, B., Matthews, J., Hilton, C. L., & Aranha, K. (2019). Systematic Review of Yoga and Balance: Effect on Adults With Neuromuscular Impairment. American Journal of Occupational Therapy, 73(1), 7301205150p1. https://doi.org/10.5014/ajot.2019.028944

Harris, A., Austin, M., Blake, T. M., & Bird, M. L. (2019). Perceived benefits and barriers to yoga participation after stroke: A focus group approach. Complementary Therapies in Clinical Practice, 34(November 2018), 153–156. https://doi.org/10.1016/j.ctcp.2018.11.015

Hurst, S., Maiya, M., Casteel, D., Sarkin, A. J., Libretto, S., Elwy, A. R., … Groessl, E. J. (2018). Yoga therapy for military personnel and veterans: Qualitative perspectives of yoga students and instructors. Complementary Therapies in Medicine, 40(August 2017), 222–229. https://doi.org/10.1016/j.ctim.2017.10.008

Ikai, S., Uchida, H., Mizuno, Y., Tani, H., Nagaoka, M., Tsunoda, K., … Suzuki, T. (2017). Effects of chair yoga therapy on physical fitness in patients with psychiatric disorders: A 12-week single-blind randomized controlled trial. Journal of Psychiatric Research, 94, 194–201. https://doi.org/10.1016/j.jpsychires.2017.07.015

Jindani, F. A., & Khalsa, G. F. S. (2015). A Yoga Intervention Program for Patients Suffering from Symptoms of Posttraumatic Stress Disorder: A Qualitative Descriptive Study. The Journal of Alternative and Complementary Medicine, 21(7), 401–408. https://doi.org/10.1089/acm.2014.0262

Jindani, F., Turner, N., & Khalsa, S. B. S. (2015). A Yoga Intervention for Posttraumatic Stress: A Preliminary Randomized Control Trial. Evidence-Based Complementary and Alternative Medicine, 2015, 1–8. https://doi.org/10.1155/2015/351746

Justice, L., Brems, C., & Ehlers, K. (2018). Bridging Body and Mind: Considerations for Trauma-Informed Yoga. International Journal of Yoga Therapy, 28(1), 39–50. https://doi.org/10.17761/2018-00017R2

Kiefer, D. (2015). Ten Weeks of Yoga Improves Symptomatology in Women with PTSD. Integrative Medicine Alert, 18(11), 1–3. Retrieved from https://search.proquest.com/docview/1986673563?accountid=31533

Kim, S.-D. (2017). Psychological effects of yoga nidra in women with menstrual disorders: A systematic review of randomized controlled trials. Complementary Therapies in Clinical Practice, 28, 4–8. https://doi.org/10.1016/j.ctcp.2017.04.001

Kromenacker, B. W., Sanova, A. A., Marcus, F. I., Allen, J. J. B., & Lane, R. D. (2018). Vagal Mediation of Low Frequency Heart Rate Variability During Slow Yogic Breathing. Psychosomatic Medicine, 80(6), 1. https://doi.org/10.1097/PSY.0000000000000603

Lauche, R., Hunter, D. J., Adams, J., & Cramer, H. (2019). Yoga for Osteoarthritis: a Systematic Review and Meta-analysis. Current Rheumatology Reports, 21(9), 47. https://doi.org/10.1007/s11926-019-0846-5

Lauche, R., Langhorst, J., Lee, M. S., Dobos, G., & Cramer, H. (2016). A systematic review and meta-analysis on the effects of yoga on weight-related outcomes. Preventive Medicine, 87, 213–232. https://doi.org/10.1016/j.ypmed.2016.03.013

Lawrence, M., Celestino Junior, F. T., Matozinho, H. H. S., Govan, L., Booth, J., & Beecher, J. (2017). Yoga for stroke rehabilitation. Cochrane Database of Systematic Reviews, 2017(12). https://doi.org/10.1002/14651858.CD011483.pub2

Li, C., Liu, Y., Ji, Y., Xie, L., & Hou, Z. (2018). Efficacy of yoga training in chronic obstructive pulmonary disease patients: A systematic review and meta-analysis. Complementary Therapies in Clinical Practice, 30, 33–37. https://doi.org/10.1016/j.ctcp.2017.11.006

Li, Y., Li, S., Jiang, J., & Yuan, S. (2019). Effects of yoga on patients with chronic nonspecific neck pain. Medicine, 98(8), e14649. https://doi.org/10.1097/MD.0000000000014649

Mehling, W. E., Chesney, M. A., Metzler, T. J., Goldstein, L. A., Maguen, S., Geronimo, C., … Neylan, T. C. (2018). A 12-week integrative exercise program improves self-reported mindfulness and interoceptive awareness in war veterans with posttraumatic stress symptoms. Journal of Clinical Psychology, 74(4), 554–565. https://doi.org/10.1002/jclp.22549

Nauphal, M., Mischoulon, D., Uebelacker, L., Streeter, C., & Nyer, M. (2019). Yoga for the treatment of depression: Five questions to move the evidence-base forward. Complementary Therapies in Medicine, 46, 153–157. https://doi.org/10.1016/j.ctim.2019.08.012

Neukirch, N., Reid, S., & Shires, A. (2019). Yoga for PTSD and the role of interoceptive awareness: A preliminary mixed-methods case series study. European Journal of Trauma & Dissociation, 3(1), 7–15. https://doi.org/10.1016/j.ejtd.2018.10.003

Nguyen-Feng, V. N., Clark, C. J., & Butler, M. E. (2019). Yoga as an intervention for psychological symptoms following trauma: A systematic review and quantitative synthesis. Psychological Services, 16(3), 513–523. https://doi.org/10.1037/ser0000191

Niles, B. L., Mori, D. L., Polizzi, C., Pless Kaiser, A., Weinstein, E. S., Gershkovich, M., & Wang, C. (2018). A systematic review of randomized trials of mind-body interventions for PTSD. Journal of Clinical Psychology, 74(9), 1485–1508. https://doi.org/10.1002/jclp.22634

Nolan, C. R. (2016). Bending without breaking: A narrative review of trauma-sensitive yoga for women with PTSD. Complementary Therapies in Clinical Practice, 24, 32–40. https://doi.org/10.1016/j.ctcp.2016.05.006

Ostermann, T., Vogel, H., Boehm, K., & Cramer, H. (2019, October 1). Effects of yoga on eating disorders—A systematic review. Complementary Therapies in Medicine, Vol. 46, pp. 73–80. https://doi.org/10.1016/j.ctim.2019.07.021

Park, C. L., Braun, T., & Siegel, T. (2015). Who practices yoga? A systematic review of demographic, health-related, and psychosocial factors associated with yoga practice. Journal of Behavioral Medicine, 38(3), 460–471. https://doi.org/10.1007/s10865-015-9618-5

Park, S.-H., & Han, K. S. (2017). Blood Pressure Response to Meditation and Yoga: A Systematic Review and Meta-Analysis. The Journal of Alternative and Complementary Medicine, 23(9), 685–695. https://doi.org/10.1089/acm.2016.0234

Pascoe, M. C., & Bauer, I. E. (2015). A systematic review of randomised control trials on the effects of yoga on stress measures and mood. Journal of Psychiatric Research, 68, 270–282. https://doi.org/10.1016/j.jpsychires.2015.07.013

Peterson, C. T., Bauer, S. M., Chopra, D., Mills, P. J., & Maturi, R. K. (2017). Effects of Shambhavi Mahamudra Kriya , a Multicomponent Breath-Based Yogic Practice ( Pranayama ), on Perceived Stress and General Well-Being. Journal of Evidence-Based Complementary & Alternative Medicine, 22(4), 788–797. https://doi.org/10.1177/2156587217730934

Puerto Valencia, L. M., Weber, A., Spegel, H., Bögle, R., Selmani, A., Heinze, S., & Herr, C. (2019). Yoga in the workplace and health outcomes: a systematic review. Occupational Medicine, 69(3), 195–203. https://doi.org/10.1093/occmed/kqz033

Ramamoorthi, R., Gahreman, D., Moss, S., & Skinner, T. (2019). The effectiveness of yoga to prevent diabetes mellitus type 2. Medicine, 98(3), e14019. https://doi.org/10.1097/MD.0000000000014019

Rhodes, A., Spinazzola, J., & van der Kolk, B. (2016). Yoga for Adult Women with Chronic PTSD: A Long-Term Follow-Up Study. The Journal of Alternative and Complementary Medicine, 22(3), 189–196. https://doi.org/10.1089/acm.2014.0407

Schmalzl, L., Powers, C., Zanesco, A. P., Yetz, N., Groessl, E. J., & Saron, C. D. (2018). The effect of movement-focused and breath-focused yoga practice on stress parameters and sustained attention: A randomized controlled pilot study. Consciousness and Cognition, 65(October 2017), 109–125. https://doi.org/10.1016/j.concog.2018.07.012

Schulz-Heik, R. J., Meyer, H., Mahoney, L., Stanton, M. V., Cho, R. H., Moore-Downing, D. P., … Bayley, P. J. (2017). Results from a clinical yoga program for veterans: yoga via telehealth provides comparable satisfaction and health improvements to in-person yoga. BMC Complementary and Alternative Medicine, 17(1), 198. https://doi.org/10.1186/s12906-017-1705-4

Sciarrino, N. A., DeLucia, C., O’Brien, K., & McAdams, K. (2017). Assessing the Effectiveness of Yoga as a Complementary and Alternative Treatment for Post-Traumatic Stress Disorder: A Review and Synthesis. The Journal of Alternative and Complementary Medicine, 23(10), 747–755. https://doi.org/10.1089/acm.2017.0036

Shepherd-Banigan, M., Goldstein, K. M., Coeytaux, R. R., McDuffie, J. R., Goode, A. P., Kosinski, A. S., … Williams, J. W. (2017). Improving vasomotor symptoms; psychological symptoms; and health-related quality of life in peri- or post-menopausal women through yoga: An umbrella systematic review and meta-analysis. Complementary Therapies in Medicine, 34(August), 156–164. https://doi.org/10.1016/j.ctim.2017.08.011

Sullivan, M. B., Erb, M., Schmalzl, L., Moonaz, S., Noggle Taylor, J., & Porges, S. W. (2018). Yoga Therapy and Polyvagal Theory: The Convergence of Traditional Wisdom and Contemporary Neuroscience for Self-Regulation and Resilience. Frontiers in Human Neuroscience, 12(February), 1–15. https://doi.org/10.3389/fnhum.2018.00067

Thind, H., Lantini, R., Balletto, B. L., Donahue, M. L., Salmoirago-Blotcher, E., Bock, B. C., & Scott-Sheldon, L. A. J. (2017). The effects of yoga among adults with type 2 diabetes: A systematic review and meta-analysis. Preventive Medicine, 105(August), 116–126. https://doi.org/10.1016/j.ypmed.2017.08.017

Tulloch, A., Bombell, H., Dean, C., & Tiedemann, A. (2018). Yoga-based exercise improves health-related quality of life and mental well-being in older people: a systematic review of randomised controlled trials. Age and Ageing, 47(4), 537–544. https://doi.org/10.1093/ageing/afy044

Van Puymbroeck, PhD, CTRS, FDRT, M., Allsop, MS, CTRS, J., Miller, PhD, PT, K. K., & Schmid, PhD, OTR, A. A. (2017). ICF-based improvements in body structures and function, and activity and participation in chronic stroke following a yoga-based intervention. American Journal of Recreation Therapy, 13(3), 23. https://doi.org/10.5055/ajrt.2014.0076

Vogel, J. S., van der Gaag, M., Slofstra, C., Knegtering, H., Bruins, J., & Castelein, S. (2019, September 1). The effect of mind-body and aerobic exercise on negative symptoms in schizophrenia: A meta-analysis. Psychiatry Research, Vol. 279, pp. 295–305. https://doi.org/10.1016/j.psychres.2019.03.012

Walker, J., & Pacik, D. (2017). Controlled Rhythmic Yogic Breathing as Complementary Treatment for Post-Traumatic Stress Disorder in Military Veterans: A Case Series. Medical Acupuncture, 29(4), 232–238. https://doi.org/10.1089/acu.2017.1215

Wei, C.-W., Wu, Y.-C., Chen, P.-Y., Chen, P.-E., Chi, C.-C., & Tung, T.-H. (2019). Effectiveness of Yoga Interventions in Breast Cancer-Related lymphedema: A systematic review. Complementary Therapies in Clinical Practice, 36(May), 49–55. https://doi.org/10.1016/j.ctcp.2019.05.004

West, J., Liang, B., & Spinazzola, J. (2017). Trauma sensitive yoga as a complementary treatment for posttraumatic stress disorder: A qualitative descriptive analysis. International Journal of Stress Management, 24(2), 173–195. https://doi.org/10.1037/str0000040

Wu, Y., Johnson, B. T., Acabchuk, R. L., Chen, S., Lewis, H. K., Livingston, J., … Pescatello, L. S. (2019). Yoga as Antihypertensive Lifestyle Therapy: A Systematic Review and Meta-analysis. Mayo Clinic Proceedings, 94(3), 432–446. https://doi.org/10.1016/j.mayocp.2018.09.023

Zou, L., Sasaki, J., Wei, G.-X., Huang, T., Yeung, A., Neto, O., … Hui, S. (2018). Effects of Mind–Body Exercises (Tai Chi/Yoga) on Heart Rate Variability Parameters and Perceived Stress: A Systematic Review with Meta-Analysis of Randomized Controlled Trials. Journal of Clinical Medicine, 7(11), 404. https://doi.org/10.3390/jcm7110404