Cedar Creek Strength

gym

We are a garage gym originally started under the name CrossFit Carbondale. We were a traditional CrossFit gym from 2008-2013 as CrossFit Carbondale, and 2013-2015 as CrossFit Cedar Creek. During this time, our trainers were certified CrossFit Level 1 trainers with several specialty certifications. The CrossFit Level 1 courses were completed at Camp Pendleton, and at Rogue Fitness (with Andy Stumpf & Jolie Gentry). The CrossFit Nutrition Certification was completed under Robb Wolf, the CrossFit Weightlifting Certification under Mike Burgener, and the CrossFit Mobility Certification under Kelly Starrett.

678 Cedar Creek Road
Makanda, IL

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